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10 Things to Think about from a White Belt in Jiu-Jitsu
Currently, I have been training in Jiu-Jitsu for a little over 10 months, and so far I have done nothing but fall in love with the sport. I train at Jiu Jitsu Methods in Las Vegas, Nevada, under the instruction of Rene Lopez. I have nothing but high praise and...
The Benefits of Brazilian Jiu-Jitsu (BJJ) for Mental Health and Stress Relief
The Benefits of Brazilian Jiu-Jitsu (BJJ) for Mental Health and Stress Relief Brazilian Jiu-Jitsu (BJJ) is a martial art that has gained immense popularity over the years due to its effectiveness in self-defense and its ability to offer numerous health benefits. While...